Supporting Your Mental Wellbeing
We offer compassionate support tailored to your needs, from assessments to therapy for individuals and families.
ADHD and Autism Assessments
We offer comprehensive assessments for ADHD and Autism, tailored to meet each individual’s needs. Our process involves careful evaluation to identify strengths and challenges, ensuring that everyone receives the support they deserve.
Psychological Therapy
Our psychological therapy sessions are designed to provide a safe and supportive environment for individuals of all ages. We aim to make mental health accessible and address various emotional challenges through tailored therapeutic techniques.
EMDR Therapy
EMDR therapy is effective for processing trauma and alleviating distressing memories. Our trained therapists work closely with clients to facilitate healing while ensuring a compassionate and respectful approach.
Post-Diagnostic Support
After an assessment, we provide ongoing support to help families and individuals navigate their next steps. Our goal is to empower clients with the knowledge and resources necessary for their journey ahead.
Family and Parent Support
We understand that families play a crucial role in mental health. Our support services include guidance and resources for parents and families, ensuring everyone feels involved and informed.
SEND and EHCP Advice
We provide expert advice on Special Educational Needs and Disabilities (SEND) and Education, Health and Care Plans (EHCP). Our aim is to help families advocate effectively for their child’s educational needs.
Client Experiences
Hear from those who have trusted us with their journeys.
Common Questions
Here are some frequently asked questions about our services.
Your first visit will be an opportunity for us to get to know each other. We’ll talk about what brings you here, discuss any concerns you may have, and outline how we can work together. Expect a warm, respectful environment where you can feel comfortable sharing your thoughts.
We offer various forms of therapy, including psychological therapy, EMDR, and support for families. Our approach is tailored to meet your specific needs, so we will work together to find the right method for you or your loved one.
The duration of therapy varies depending on individual goals and needs. Some may find support over a few sessions, while others might benefit from ongoing work. We’ll communicate openly and adjust our plans along the way.
Yes, inviting family members can be a helpful part of the therapeutic process. We encourage family support where it’s appropriate, as this can foster understanding and enhance your journey together.
Life can be unpredictable, and we understand that sometimes cancellations happen. Please let us know as soon as possible so that we can reschedule your appointment or address any concerns you may have.
Yes, confidentiality is one of our core values. We take privacy seriously and ensure that your personal information and discussions remain protected at all times.
We see clients from various backgrounds and can provide invoices for you to submit to your insurance provider. Please reach out to discuss your options before your first visit.
We accept various forms of payment including credit/debit cards and bank transfers, making it easy for you to choose what works best for you.
If you’re not feeling well, it’s important to prioritize your health. Please inform us, and we can determine whether to reschedule or adjust your session to meet your needs.
Absolutely. We welcome any questions or concerns you might have. You can reach out to us for a chat before committing to a session. It’s important for you to feel informed and comfortable.
We strive to create an inclusive environment. Our facilities are accessible, and we are committed to accommodating various needs. Please let us know how we can best support you.
Reach Out to Us
We're here to listen. Please get in touch using the contact form below.